Yearly archives: 2020

‘Buddhānussaṭi Gatha‘ for contemplation of the Buddha’s nine qualities (Nava Guna): Iti’ pi so bhagava araham sammasambuddho vijjacaranasampanno sugato lokavidu anuttaro purisadammasarathi sattha devamanussanam buddho bhagava’ti.  “Thus indeed is the Exalted One (1) an accomplished one, (2) a fully-enlightened one, (3) endowed with knowledge and good conduct, (4) well gone or […]

Iti Pi So

Even in the quietest moments…The peace that passes all understanding…Be still my beating heart. Various During a retreat, the advice largely given to a range of student questions ranged from “No thinking” to “have a banana”. This was cause for my daughter to quip when asked: “where is your father?” […]

Hush Now (Stillness)